There’s plenty to do during the holidays – baking, greeting cards, parties – that its easy to forget how to BE. I recently got together with new colleagues, and we shared what keeps us calm and centered in the midst of the festivities.
Cheryl draws on her yoga practice and a simple head roll. Allow your [...]
Last Friday was a freedom day. I had a date – a date with space and clutter wizard, Katy Lynch (ktdid39R@aol.com). Katy had sent me an inventory to determine what I wanted to accomplish with our de-clutter efforts and I told her “clarity, beauty, ease” were what I wanted to experience entering my office and [...]
We are beginning a New Year and last week just as the results of the Iowa primary were being absorbed with the promises for political change I showed up to hear two speakers, Vicki Robin and Madeline Gerwick, forecast significant change for those of us in the United States over the next year and [...]
Twas the week before Christmas and I was headed to an important meeting, although not with St. Nick. Since I was leaving later than I had intended I was on “rush.” I did take time to slow myself down for with a departing prayer for safety and I carefully rounded a tight corner in the [...]
In a continuation of our discussion on Cleaning and Clearing Practices, I moved to include the physical a couple of weeks ago. I find that as the year comes to an end and the activities for the holidays accelerate I can either take time to clear out the old or get buried under it. One [...]
As boomers and pre-boomers we are charting new territory on what it looks like to embrace the Second Half of Life, and as an adventurer, that suits me just fine! I am a passionate advocate of Thriving in the Second Half of Life. One of the things that excites me is that there are likely [...]
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