December 22, 2010 – 1:04 pm
This is indeed the season of gifting, and you probably have your short list for Santa. I invite you to pause and take a look at gifts from a spiritual perspective. The whole idea of giving and receiving may take on deeper and richer meaning. Here is the wisdom of a 15th century poet, Fra [...]
December 14, 2010 – 4:37 pm
There’s plenty to do during the holidays – baking, greeting cards, parties – that its easy to forget how to BE. I recently got together with new colleagues, and we shared what keeps us calm and centered in the midst of the festivities.
Cheryl draws on her yoga practice and a simple head roll. Allow your [...]
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