Oh, yeah! As seasoned women you and I may feel a bit jaded about following our hearts. However, as a coach I have come to trust that each of us can touch into a deeper wisdom through our hearts.
Several years ago I discovered that there is scientific evidence supporting the wisdom of the heart. Heartmath [...]
I was awakened by a strange noise about 7:30 in the morning. At first I worried that someone had broken in, but I soon learned that it was Baxter, the neighborhood tabby who makes himself at home wherever he chooses. This time Baxter had jumped up five feet into an open window to join me [...]
Ever feel like you’re trapped inside a snow globe and someone turned it over and gave it a good shake? When I’m not choosing a new adventure and my world turns upside down anyway, it can be very unnerving. It’s a good time to sit down and check in with myself. What part of me [...]
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