Sunday I followed through on a commitment to myself to overcome my fears around ballroom dance. In two hours I went from quivering about waltzing to confident! I left feeling lighter all around and I’m confident I burned off more than a few calories with this fun, fast-paced class. The magicians in charge of this [...]
Your health, happiness and longevity all are significantly impacted by your friendships! Sure, I’ve “known” this and probably you have, too. This knowing was powerfully confirmed last week as I heard a presentation by Shasta Nelson, the founder of girfriendcircles.com and attended a wake for a friend.
“In the quest for better health, many people turn [...]
If you think that leaping is only for the foolhardy or the long-legged, think again! Price Pritchett lays out enticing and inspiring premise for “Quantum Leaps” in his handbook, you2. Building on the core elements introduced in last week’s post, he shows how little good trying harder often makes in getting what you want. Then [...]
Does the thought of leaping leave you cold or excited? If you can conjure up a bit of curiosity if not excitement, read on! Leap has become a buzz word that I keep hearing about whether from colleague Janice Williams , career and retirement coach, Price Pritchett, PhD ,organizational change consultant, in his book, You2, and [...]
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